30 Days of Gratitude & Journal for Mental Health, Therapy Journalling, Daily Gratitude Journal, Positive Gifts | Mindfulness Journal, Mental Health Gifts – Wellness Journal, Happiness Journal


Price: £4.99
(as of Mar 08, 2024 09:07:23 UTC – Details)


Product Description

Kickstart Your Mindfulness Journey With Our Guided Journals & Planners

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Betterday Studio’s mission is to enhance well-being through thoughtful journals. Our “30 Days of Gratitude Journal” inspires positivity and mental health. Crafted this mindfulness journal for women, it blends elegance with practicality, offering features like compact size and daily prompts.

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1 30 Days of Gratitude 2 Benefits All the Way 3 Colour Variations 4 For Mind and Soul 5 Elegance in Every Detail

Keep All Your Favourite Recipes In One Place

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Customer Reviews

4.7 out of 5 stars

218

4.7 out of 5 stars

218

4.7 out of 5 stars

218

4.7 out of 5 stars

218

4.7 out of 5 stars

218

Price

£15.82£15.82
£15.82£15.82
£15.82£15.82
£15.99£15.99
£14.99£14.99

Organised Recipes





Conversion Chart





Easy To Use





Premium Quality





Thoughtful Gift





Harness the Life Changing Power of Gratitude and Start Living Your Best Life

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Customer Reviews

4.5 out of 5 stars

8

4.5 out of 5 stars

8

4.5 out of 5 stars

8

4.0 out of 5 stars

2

4.0 out of 5 stars

2

Price

£16.66£16.66
£16.66£16.66
£16.66£16.66

£8.16£8.16

Thoughtful Gifting





Elevates Your Daily Routine





Beneficial For All Genders





Premium Quality And Style





Bookmark Ribbon





Start Each Day on A Brighter Note with Our Journalling Accessories

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Customer Reviews

4.5 out of 5 stars

13

5.0 out of 5 stars

3

4.1 out of 5 stars

9

4.1 out of 5 stars

9

4.1 out of 5 stars

9

Price

£14.99£14.99
£13.16£13.16
£10.82£10.82

£10.82£10.82

Premium Quality





Minimalist Accessory





Long-lasting





Pocket Size





Thoughtful Gifting





User-Friendly Guide
Our journal includes a comprehensive, easy-to-follow guide, making it ideal for beginners and seasoned journalers alike. This guide ensures a smooth start to your wellness planner, integrating tips for mindfulness and self-care. It’s especially helpful for those new to gratitude journals, offering step-by-step instructions for maximum benefit.

Daily Reflective Prompts
Each page of our journal presents a unique, thought-provoking prompt. These prompts are carefully crafted to inspire daily gratitude and self-reflection, fostering mental wellness and a positive outlook. The prompts vary each day, keeping the experience fresh and engaging, and are tailored to encourage deeper understanding of personal wellbeing.

Inspiring Quotes
Every day, you’ll find an uplifting quote in our journal. These quotes are selected to motivate and inspire a positive mental attitude, resonating with the themes of gratitude and mindfulness. They serve as a daily dose of inspiration, adding an extra layer of value to your journal mental health. This feature is ideal for those seeking mental health gifts that offer a blend of wisdom and encouragement.

Premium Paper Quality
Our journal boasts 100gsm FSC certified paper, ensuring a smooth writing experience. The high-quality paper is durable and pleasant to write on, enhancing your journaling practice. This feature is particularly beneficial for those who appreciate mindfulness gifts for women, as it combines luxury with practicality. The conservational aspect also appeals to organic users.

Elegant Cover Design
The journal’s cover is a luxurious 350gsm soft material with gold foil details, offering a tactile and visually pleasing experience. Its modern, stylish design appeals to a broad audience, especially those looking for wellness gifts for women. The elegance of the cover makes it a cherished item, thorough for those who value aesthetics in their wellness tools.

Conservational Materials
Committed to sustainability, our journal is made with environmentally responsible materials. This commitment to eco-friendliness is ideal for those who prefer mindful journal women options that are also kind to the planet. The use of FSC certified paper underlines our dedication to environmental stewardship, making it a thoughtful choice for anyone passionate about green living.

Versatile Journal Use
Our journal is suitable for all ages and stages of life, making it a versatile tool for personal growth. It’s an excellent wellness journal for women, but its universal design and content make it equally effective for men and younger users. This versatility extends to various uses, from personal reflection to gift-giving, appealing to anyone interested in mental health and well-being.

Durable Notebook Binding
The journal features a sturdy notebook binding, keeping pages secure while allowing easy access and flipping. This binding style is not only practical but also enhances the product’s longevity, making it a reliable companion for your 30-day gratitude journey. It’s a key feature for those seeking durable, long-lasting mental health gifts for women and men alike, ensuring their well being journal experience is uninterrupted and enjoyable.

Wellness and Gratitude
At the heart of our journal is a focus on wellness and gratitude. It’s designed to encourage a daily habit of reflection and thankfulness, contributing significantly to mental wellness. This focus is integral for those seeking a positive journal or wellness books for women, as it helps cultivate a positive life outlook and improves overall mental health. It’s an ideal tool for anyone on a journey towards a happier, more mindful life.

Compact and Portable
Designed at a convenient size of 16L x 12W x 0.7Th cm, our journal is completely portable. This compact design makes it easy to carry, allowing for gratitude practices anywhere, anytime. It’s an ideal choice for busy individuals who value mindfulness but are always on the go. The size also makes it a great option for wellness journal enthusiasts who prefer a journal that fits easily in a bag or purse.

Is this journal suitable for beginners in journaling?

Absolutely! Our journal is designed for all, from beginners to journaling enthusiasts. The user-friendly guide and daily prompts make it easy to start and maintain a gratitude habit.

How does this journal help with mental health?

This mental health journal fosters positivity and mindfulness, aiding in stress reduction and improving overall well-being. It’s a great tool for daily self-reflection and gratitude.

Can this journal be used as a gift?

Definitely! It’s an ideal gift for birthdays or holidays. It’s a thoughtful way to encourage someone’s journey towards mindfulness and mental well-being.

What makes this journal unique from others?

Our journal stands out with its daily inspirational quotes, premium quality paper, and elegant design. It’s specifically tailored for women, focusing on gratitude and mental wellness.

Can you detail the journal’s design features?

Our journal features a luxurious 350gsm soft cover, embellished with gold foil for a touch of elegance. The 100gsm paper ensures a smooth writing experience, ideal for a mindfulness diary or wellbeing journal.

EASY TO USE GRATITUDE JOURNAL: Whether you’re new to gratitude journals or a seasoned user, our journal makes it effortless to begin. Our user-friendly introduction pages and comprehensive ‘How to Use’ guide provide step-by-step instructions, ensuring a seamless start to your gratitude journey.
DAILY PROMPTS FOR POSITIVE JOURNAL: Experience the power of gratitude with our 30-day wellbeing journal. Each day offers a fresh set of unique prompts that encourage self-reflection and thankfulness. Develop a positive mindset one day at a time with these thought-provoking exercises.
INSPIRING QUOTES FOR DAILY MOTIVATION: Elevate your daily routine with our thoughtfully curated inspirational quotes. Immerse yourself in these uplifting words that motivate and inspire. Spend time each day to read these quotes and embrace a more optimistic outlook on life.
PREMIUM QUALITY JOURNAL: Our journals for women is a symbol of luxury and quality. Crafted with care, this mindful journal features a 350gsm soft cover embellished with elegant gold foil detailing and a velvety matte finish. The interior boasts 100gsm FSC certified paper, providing a smooth, enjoyable, and positive diary writing experience. (Dimensions: 12 x 16 cm)
IDEAL MINDFULNESS GIFTS: This gratitude & self care journal is an ideal wellbeing gifts for those who want to kickstart their journey towards a more positive and gratitude-filled life. Whether it’s for birthdays, holidays, or just because, give the gift of wellbeing to your loved ones and help them embark on a transformative path with our gratitude notebook.