Price: £4.08
(as of Mar 26, 2024 22:43:41 UTC – Details)
Daily Mental Health Recovery and Wellness Planner to Trigger Positive Impacts!When we wake up in the morning isn’t always remain same mood what we end up at the end of the previous day. And that’s ok! This journal will help you to keep track your daily mood twice, necessary nutrition’s you take, total time of you sleep, what exercise you perform, what goals you set for present day and so on.
In the morning and the evening you’ll have room to record your moods and emotions, your action plan to develop your mental health and wellness.
This journal has separate section to keep track how much water you drink, What goes well, what goes wrong, what make you grateful.
Following is the features of this Journal –
How do you feel
What make you grateful
Energy Level
Stress Level
Morning / Evening Moods
Daily Activities
Water Intake
Necessary Nutrition Intake
Book Features –
Matte Cover Design
Premium Quality
Medium 7″ X 10″ size
110 Pages
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From the Publisher
ASIN : B0C1HVLGZH
Publisher : Independently published (14 April 2023)
Language : English
Paperback : 108 pages
Dimensions : 17.78 x 0.64 x 25.4 cm