In this unique book, Dr. Ernesto Martinez offers us a step-by-step guide on the most effective and expeditious ways to heal a broken bone. Based on a treatment plan he developed to heal himself after a near-fatal accident, where he was told by 8 surgeons he had no other option … Read more
“Tai Chi for Seniors: Enhancing Health, Balance, and Well-being” is a comprehensive guide that empowers seniors to embrace the transformative power of Tai Chi. Written with the specific needs and considerations of seniors in mind, this book offers a wealth of knowledge, practical advice, and step-by-step instructions to help seniors … Read more
Health & Wellness Oracle cards, Practical Self-Care Oracle cards, Oracle Cards for Beginners, help you understand what needs to change. ☪ 【Oracle Cards】: 《Practical Self-Care》 can help you see what areas in your life needs changing or in yourself, so that you may live a more balanced and fulfilling life. … Read more
Legend Wellness Planner Food Journal Daily Diet Health Journal with Weight Loss, Measurement Exercise Trackers Lifestyle Nutrition Diary Lasts 6 Months, A5 size Periwinkle Office Products Categories Office School Supplies Calendars, Planners Personal Organizers Planners, Refills Covers Planners Featured Stores PLANNER Size: A5 Color: Periwinkle Gold Foil 6 MONTHS OF … Read more
Product Description Kickstart Your Mindfulness Journey With Our Guided Journals & Planners Discover a serene journey with Betterday Studio’s Evening Wellness Journal. Our mission: to enhance your mental well-being through gratitude and reflection. Explore our range of journals, from mindfulness to self-care, all crafted for women’s wellness. Made with premium … Read more
The Moleskine Notebook Collection has a notebook to match all tastes and occasions, ensuring that wherever and whenever creativity strikes you won’t be at a loss for blank pages to fill. Whether you are a professional looking for an elegant way to keep notes and ideas organized or an artist … Read more
Do you struggle to stay positive, deal with anxiety or feel like you are your own worst enemy? You’d love to shift your mindset and focus on the positives in life so you can attract only good things. This Mental health diary lets you record the good and bad that … Read more
THE ALL-ROUND APPROACH TO SUPPORT YOUR WELL-BEING: Clever Fox Wellness Planner Premium focuses on all aspects of wellness to help you take better care of your well-being with guided prompts, self-assessment tools, and comprehensive daily pages.BUILD A SUSTAINABLE, HEALTHY LIFESTYLE ONE DAY AT A TIME: Use detailed daily, weekly, and … Read more
