Do you ever feel like your body is trying to communicate with you? Dive deep into the world of Shiatsu with “Conversations with the Body: The Art of Shiatsu” and discover how the ancient art of finger pressure can channel your body’s energy for healing and balance. Picture a world … Read more
Wellness Witch adds magic to your self-care practice, with sacred rituals, crystal spreads, aromatherapy blends, yoga sequences, and intention-setting spells. Filled with soothing rituals, healing potions, and empowering spells, the Wellness Witch brings a touch of magic to the everyday. Tapping into ancient traditions and feminine power, this enchanting book … Read more
Discover the potent power of nature with our comprehensive guide to juicing for high blood pressure. Dive into a collection of expertly crafted juice recipes, each tailored to harness the natural benefits of fruits, vegetables, and herbs, proven to help manage and reduce high blood pressure. Health Benefits: Natural Regulation: … Read more
Look better and feel great in just nine days with this expertly-devised cleansing plan. Designed to kick-start the F.I.T. programme, cleanse your body and adjust your mindset,C9 provides the perfect starting point for transforming your diet and fitness habits. Based around Forever’s bestselling Forever Aloe Vera Gel, this nutritionally-balanced programme … Read more
Herbal Formularies for Health Professionals is a five-volume set that serves as a comprehensive, practical reference manual for herbalists, physicians, nurses, and allied health professionals. Dr. Jill Stansbury draws on her decades of clinical experience and her extensive research to provide an unparalleled range of herbal formulas. Organized by body … Read more
Our present-day society offers more food choices, more medical support, and more nutrition resources than ever before, yet we face more health and weight challenges than ever. The basic act of nourishing ourselves has become a complex task, and we have turned the healing and preventative power of food against … Read more
In recent years, the concepts of peer support, self-help and self-management have moved from the periphery of mental health care toward the centre, and have fast become mainstream approaches to supporting well-being. Peer Support in Mental Health provides an overview of the core concepts and an appreciation of the complexities, … Read more
Prepare to Conquer Challenges, Ignite Your Strategic Insight, and Cultivate Robust Relationships. Elevate Your Problem-Solving Skills and Unleash Your Full Potential with This In-Depth Guide! Embark on a transformative odyssey with “Mastering Problem-Solving for Enhanced Mental Health, Personal Growth, and Resilience.” In our rapidly changing world, rife with unforeseen challenges … Read more
Managing Health and Safety In Construction, 2015 – Construction (Design and Management) Regulations 2015, guidance on RegulationsThe Construction (Design and Management) Regulations 2015 (CDM 2015) came into force on 6 April 2015, replacing CDM 2007This publication provides guidance on the legal requirements for CDM 2015 and is available to help … Read more
Indulge in a culinary journey tailored to your taste buds and lactose intolerance with this cookbook, “LACTOSE INTOLERANCE DIET COOKBOOK: Featuring a collection of over 50 exquisite recipes, this cookbook redefines dairy-free dining. Begin your day with energizing breakfasts – from creamy chia seed pudding to hearty vegetable frittatas. Explore … Read more