Health & Personal Care
It’s All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness
The future of medicine—and the key to a healthier life—starts in your mouth American dentists are beginning to discover what some of their European counterparts have long understood: Many common chronic conditions—obesity, inflammation, stroke, diabetes, Alzheimer’s, heart disease, and cancer, among others—often have their origins in the mouth. In a … Read more
Depression Help for Men: Overcoming Male Depression with Advice, Support, and Techniques – A Comprehensive Guide to Men’s Mental Health Improvement … (Men’s Health Essentials: Wellness Books)
Do you or a loved one suffer from depression, and specifically male depression? Are you looking for guidance on how to overcome this mental health challenge and improve your emotional wellbeing? If so the answers and relief you seek can be found in Depression Help for Men: Overcoming Male Depression … Read more
Illness to Wellness: A Revolutionary 11-Step Program to Conquer Disease, Create Everyday Miracles, and Reconnect to Your Highest Self
The disease of humankind is our addiction to our past, limited, separate, and conditioned self. Are you ready to break free and embody the best version of yourself? We are in the midst of a global disease crisis that is affecting us physically (premature deaths, diabetes, cancer, heart disease) as … Read more
KIDNEY DISEASE DIET FOR SENIORS ON STAGE 3: A Cookbook with Recipes for Healing Kidneys in Stage 3 Kidney Disease, with Less Salt, Potassium, and … Wellness Series: Nourishing Kidney Health)
Are you a senior navigating the intricate challenges posed by Stage 3 Kidney Disease? Embark on a personalized journey to discover insights and strategies tailored to your unique needs, providing you with the knowledge to protect and nurture your kidney health. Introducing “Empowered Kidneys: A Holistic Guide for Seniors with … Read more
The Wellness Almanac: 366 days of wellbeing
Would you like to have more energy? Perhaps you yearn for a better night’s sleep? To be able to relax, better able to manage stress and anxiety? Maybe you are looking for simple things to keep your back and joints happy, or to support your digestive system? Whatever wellbeing means … Read more
Llewellyn’s Complete Book of Lucid Dreaming: A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances & Enhance Health and Wellness: A … and Enhance Health and Wellness: 10
A lucid dream is a dream in which you become aware you are dreaming. It’s a powerful opportunity to explore the unfathomable depths of reality, solve problems, create new possibilities, and take charge of your own healing and happiness. This book provides a range of practical techniques, artistic activities, and … Read more
Men’s Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
All the secret power of food revealed in one volume showing readers how easy it is to transform their bodies in just weeks In the aisles of the supermarket, the menus of chain restaurants, even in one’s own refrigerator, confusion about how to eat right reigns: Is low-carb good or … Read more