Price: £17.49
(as of Mar 05, 2024 20:36:55 UTC – Details)
Product Description
Need to reconnect with your sense of self?
With endless lists of daily tasks, work, and commitments, we often deprioritize the most important thing…Ourselves.
With the Clever Fox Self-Care Journal, start prioritizing YOU. Commit to your self-care routine with guided prompts, thoughtful questions, and wellness tools to guide you.
Find balance, gratitude, and happiness
Designed for durability and daily use, throw your journal in your bag and work on your sense of self with mindfulness planning wherever you are.
Build a happier and healthier mindset with the power of practicing self-care
Consider how your everyday habits affect your wellbeing
With this A5, 90-day wellness journal, build positive habits that will help you grow and flourish.
The perfect self-care gift for yourself or a loved one.
Vegan leather hardcover Premium 120gsm paper Pen loop & elastic closure Storage pocket for loose notes 3 colorful bookmarks 3 sheets of colorful stickers
Work towards your most fulfilling life
Vision, mission, and purpose
Define what your ideal life looks like, the purpose and mission that make you feel fulfilled, and what’s preventing you from living out that vision right now.
Happiness and balance
What makes you feel truly happy? Consider what brings you joy or drains you in every aspect of your life to understand what you need to do to create a healthy balance.
Your self-care routine
Use the monthly spreads to plan your routine, most important goals, and self-care activities for the month. When the month is up, reflect on how it went. What made you happy? What did you learn? And what do you feel was lacking?
Prioritize self-care and your mental wellness journey
Detailed daily planning
Each weekly spread includes space to create your exercise plan, meal plan, and grocery list for the week ahead so you feel prepared and ready to take on your goals. No more asking “what’s for dinner?” and landing on something unhealthy.
Growth and reflection
End every week by completing the weekly exercise and taking some time to reflect on how your week went – your wins, what you enjoyed, and how you feel about your progress.
Final reflection
At the end of this journal, consider your experiences over the last 90 days and set intentions for the future. Answer prompts about how you’re feeling and the progress you’ve made during your journey so far.
Special Features:
Focus on your wellbeing with daily self-care planning Daily, weekly and monthly gratitude prompts to check in with yourself Blank dot-grid pages to create your own layout and journaling prompts Detailed daily wellness tracking designed for reaching your health goals
Size:
A5 A5 A5 A5
Layouts:
Daily Daily Dotted pages Daily
Lasts For:
3 months 3 months 160 pages 6 months
Dates:
Undated Undated Undated Undated
Why Clever Fox?
All of our Clever Fox products are designed to fulfill our pledge to help our customers live more fulfilling and productive lives.
Accompanied by a quick-start illustrated guide, navigate your new self-care planner with ease and unleash its full potential.
So start living a happier and more fulfilling life with the Clever Fox Self-Care Journal.
FOCUS ON SELF-CARE WITH 90 DAYS OF WELLNESS PLANNING: Clever Fox Self-Сare Journal is a 3-month guided mental health journal that will help you prioritize your well-being and develop a habit of daily self-care.
BUILD A HAPPIER & HEALTHIER MINDSET FOR YEARS TO COME: This self care notebook is filled with prompts, open-ended questions, wellness trackers, and many other tools to help you pinpoint the changes you can make to improve your well-being.
SUPPORT A POSITIVE OUTLOOK ON LIFE WITH DAILY JOURNALING: Every morning, practice gratitude and choose your affirmation to foster positivity. Every evening, reflect on your day and build self-awareness by answering two questions that change daily.
A5 SIZE, STICKERS & OTHER FEATURES: This A5-sized mood journal (14.5 x 21cm) has an eco-leather hardcover, thick 120gsm paper, pen loop, elastic closure, and 3 bookmarks. The mood journal comes with 3 sheets of stickers and user guide.
60-DAY MONEY-BACK GUARANTEE: We will exchange or refund your meditation journal if you aren’t satisfied with your daily reflection journal for women for any reason. Reach out to us via message to refund your personal development journal.