Price: £5.71
(as of Apr 02, 2024 21:32:30 UTC – Details)
Looking for a tool to help track your meals and write your observation, symptoms, and reaction to what you eat?
Food allergy diary is designed to track your meals and write your observations, symptoms, and reactions to what you eat. Dieticians and medical practitioners recommend using a food-symptom diary that logs food intake, amounts consumed and type of preparation as well as symptoms, symptom intensity and type of bowel movements. This book can help you determine individual intolerances to foods or food ingredients. When you have written down for some time, you can look for patterns. The diary is portable in size which allows you to carry it with you wherever you go.
This Log Book Records:
Recording eating patterns: breakfast, lunch, dinner and snacksTrack physical symptoms and allergy triggersMonitor bowel movementsLog sleep patterns, energy levels and other symptomsSpace for additional notesTravel Size 6″ x 9″
And much more……
Grab a copy for yourself today! This food diary will be a great source of information for yourself and also your doctor or dietitian, who can go through what you record in detail.
From the Publisher
Handy and Easy to Use Design
ASIN : B0BHMV2KTH
Publisher : Independently published (6 Oct. 2022)
Language : English
Paperback : 109 pages
Dimensions : 15.24 x 0.64 x 22.86 cm