Price: £6.24
(as of Mar 16, 2024 11:05:29 UTC – Details)
✓We are excited to present our brand-new Mood Tracker Journal, which is specially made for Seniors, Adults, and Teenagers.
✓Users can safely document and explore their feelings in this interactive notebook, which fosters self-awareness and mental health.
✓This diary is the ideal friend whether you’re a senior trying to improve emotional resilience, an adult managing the challenges of everyday life, or a teenager riding the highs and lows of puberty.
✓Our Mood Tracker Journal invites users to record their emotional experiences, reflect on their thoughts, and spot patterns over time with its carefully chosen prompts and activities.
✓It has parts where people can record their daily mood ratings, observations, and triggers. This helps people identify patterns and acquire an understanding of their emotional condition.
✓To encourage a positive outlook and lessen stress, the notebook also includes therapeutic activities like gratitude lists and self-affirmations. Additionally, there are pages designated for introspection and artistic expression, enabling users to customize their journaling experience to suit their requirements.
✓This diary is a useful tool that is portable and can be used anywhere because of its well-designed layout and premium materials. Its contemporary and streamlined style is appealing to all age groups, so teenagers, adults, and senior citizens may all use it.
✓With our Mood Tracker diary, prioritize your mental health and set off on a self-discovery adventure.
✓Begin now to develop emotional resilience, a sense of inner calm, and a greater awareness of yourself.
ASIN : B0CVQ9K39J
Publisher : Independently published (11 Feb. 2024)
Language : English
Paperback : 99 pages
Dimensions : 17.78 x 0.58 x 25.4 cm